Custom Meal Planning & Grocery Lists

Let’s turn mealtime into something you don’t have to think twice about.

Whether you’re in a season of survival or simply striving for more ease at mealtime, I’ll take the mental load off your plate. From weeknight dinners to travel prep or postpartum recovery, your meal plan will be designed to match your family’s real life—preferences, schedules, and all.

Your plan will be simple to follow and built around what matters most to you: nutrition goals, time constraints, picky eaters, or favorite ingredients. I’ll also create a grocery list that’s clearly organized by store and section so you can either shop efficiently or upload straight into an online cart.

This service includes:

• A custom 3- to 7-day meal plan tailored to your preferences, priorities, and routine

• Optional dietary accommodations or themes (e.g., gluten-free, postpartum, low-effort, taco Tuesday, etc.)

• Full recipes with time-saving tips

• A clearly organized grocery list, sorted by section—and by store if you'd like to compare prices or shop your favorites

• Option to include pantry staples or recurring items